Thursday, April 23, 2009

Affirmations

You can also fast track your goal achievement by using the combination of visualization and
affirmations. Affirmations are simple statements repeated to yourself silently or aloud. They are
used in spiritual prayers and mantras. Now they are being used by all people from all walks of life
to improve their lives. They can be performed any where and at any time. Affirmations influence
thoughts that support your goals. Be careful however, not to become an “armchair affirmations
narrator” as taking no action while narrating affirmations hoping for the miracle to happen will
yield zero results. You have to narrate your affirmations based on your set goals, vision and a
written plan. Ensure that your affirmations are short and positive. Never use affirmations that
begin with any negative words such as I don’t want … it’s impossible to…, use instead, positive
affirmations such as I can do this… I am calm… I will succeed… I am organized. Affirmations
can be repeated several minutes in the morning and just before going to sleep.



Justice Mandhla is the author of What they did not teach you in school: Life Long Learning Tips to land a job straight out of school and he spends a great deal of his full-time writing day researching and writing about job search strategies.
See more at www.mystudent4life.com

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